Directions:
- Drain the marinade from the artichoke hearts. Discard the liquid. Finely chop the artichoke hearts.
- Finely chop the onions, parsley and thyme leaves, stripped from the stems
- Mix the cream cheese with the sour cream,garlic, salt, pepper, and lemon juice.
- Add the artichoke and herbs. Blend well.
- Add the walnuts.
- Serve with crackers or chips. I use golden corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.69 Kcal (945 kJ) | ||
| Calories from fat | 190.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 16% | |
| Sodium | 138.32mg | 6% | |
| Potassium | 192.74mg | 4% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 279.03 Kcal (1168 kJ) | ||
| Calories from fat | 235.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 33% | |
|---|---|---|---|
| Cholesterol | 59.7mg | 16% | |
| Sodium | 171.02mg | 6% | |
| Potassium | 238.29mg | 4% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 7.26g | 12% | |
| Vitamin C | 7.3mg | 10% | |
| Iron | 0.7mg | 3% | |
| Calcium | 102.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta With Tuna, Artichokes and Peppers
Uncooked penne pasta (or other medium pasta shape, i use ... and 9 more.. -
Real Chicken Stock
Chicken bones, Cold water, to cover and 11 more.. -
The Farm Cafe's Farmhouse Veggie Burger
Whole eggplants, peeled, diced into 1-inch cubes (about 1... and 9 more.. -
Herb Seasoning
Green onion, chopped (1 1/2 cups), Fresh lime juice and 8 more.. -
Orgasmic Mashed Potatoes
Potatoes , either red or 5 lbs baking and 7 more.. -
Amazing Spinach Artichoke Casserole
Garlic, unpeeled and 13 more.. -
Stuffed Portabella Mushrooms
Cream cheese, Sour cream, Minced garlic cloves, Crabmeat and 6 more.. -
Cheese & Nut Loaf
Walnuts, Cashews, Cooked brown rice, Unsalted butter and 13 more.. -
Smoky Clam Dip
Cream cheese, at room temperature, Sour cream and 5 more.. -
Cranberry Cream Cheese Spread
Cream cheese, softened (not lowfat or fat free) and 6 more.. -
Creamy, Bacon, Walnut ,and Blue Cheese Dip
Softened cream cheese, Carton sour cream and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
