Artichoke Recipe

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Artichoke
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Calories
Minutes

Ingredients:

  • plastic bag

Directions:

  1. Rinse Artichoke
  2. Cut off the stem and the tips of the pointy leaves
  3. Spread the sections of the Artichoke under the faucet and capture some water.
  4. Put the Artichoke into a plastic bag (Don't seal it - or it will explode!)
  5. Toss the Artichoke into the microwave for 6 minutes.
  6. Viola! Done!
  7. Serve with Melted Butter with lemon or Mayonaise or.....?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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