Ingredients:
- 1/2 cup tightly packed fresh cilantro stem (about 1/2 oz.)
- 1 cup tightly packed fresh stemmed spinach leaves (about 1 1/2 oz.)
Directions:
- Put the cilantro, spinach and chicken stock in a blender and blend until finely pureed.
- Add the milk and salt and blend just until everything is blended.
- Set aside.
- In a 3 qt saucepan with a good lid, heat the olive oil and butter.
- When the butter is melted, add the rice and saute until it just begins to brown (3 minutes).
- Add the onion and garlic and cook another minute, stirring.
- Add the contents of the blender, stir well, bring the mixture to a boil, then put the lid on and turn the heat to low.
- Allow to cook at least 20 minutes.
- Stir the rice very carefully with a fork, then cover and let it cook another 5 minutes.
- Turn off the heat and let the rice steam, covered, for about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.3 Kcal (462 kJ) | ||
| Calories from fat | 77.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 17.79mg | 6% | |
| Sodium | 481.65mg | 20% | |
| Potassium | 145.65mg | 3% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 65.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 13% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 6% | |
| Sodium | 405.97mg | 20% | |
| Potassium | 122.76mg | 3% | |
| Total Carbs | 4.48g | 2% | |
| Sugars | 3.22g | 15% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 2.7g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 57.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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