Amount Per 1 Serving | |||
Calories | 197.69 Kcal (828 kJ) | ||
Calories from fat | 39.39 Kcal | ||
% Daily Value* | |||
Total Fat | 4.38g | 7% | |
---|---|---|---|
Cholesterol | 40.65mg | 14% | |
Sodium | 545.96mg | 23% | |
Potassium | 590.37mg | 13% | |
Total Carbs | 20.93g | 7% | |
Sugars | 7.44g | 30% | |
Dietary Fiber | 3.18g | 13% | |
Protein | 21.06g | 42% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 0.2mg | 5% | |
Iron | 0.5mg | 3% | |
Calcium | 30mg | 3% |
Amount Per 100 g | |||
Calories | 46.91 Kcal (196 kJ) | ||
Calories from fat | 9.35 Kcal | ||
% Daily Value* | |||
Total Fat | 1.04g | 7% | |
---|---|---|---|
Cholesterol | 9.65mg | 14% | |
Sodium | 129.56mg | 23% | |
Potassium | 140.1mg | 13% | |
Total Carbs | 4.97g | 7% | |
Sugars | 1.76g | 30% | |
Dietary Fiber | 0.76g | 13% | |
Protein | 5g | 42% | |
Vitamin C | 2mg | 14% | |
Iron | 0.1mg | 3% | |
Calcium | 7.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.