| Amount Per 1 Serving | |||
| Calories | 322.86 Kcal (1352 kJ) | ||
| Calories from fat | 177.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 30% | |
|---|---|---|---|
| Cholesterol | 583.88mg | 195% | |
| Sodium | 266.64mg | 11% | |
| Potassium | 365.39mg | 8% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 10.2mg | 341% | |
| Iron | 35.9mg | 200% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 192.9 Kcal (808 kJ) | ||
| Calories from fat | 106.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 30% | |
|---|---|---|---|
| Cholesterol | 348.85mg | 195% | |
| Sodium | 159.31mg | 11% | |
| Potassium | 218.31mg | 8% | |
| Total Carbs | 9.24g | 5% | |
| Sugars | 0.78g | 5% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 11.59g | 39% | |
| Vitamin C | 6.3mg | 18% | |
| Vitamin A | 6.1mg | 341% | |
| Iron | 21.5mg | 200% | |
| Calcium | 46.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.