Armenian Rice Pilaf Recipe

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Armenian Rice Pilaf
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Ingredients:

  • 3 tbsp butter
  • 1/3 cup vermicelli; broken into 1 inch pieces
  • 1/4 tsp msg
  • 1/2 tsp salt

Directions:

  1. Melt butter, break vermicelli in small pieces and add to pan. Cook, stirring constantly,using low heat, until the pasta is a golden brown.
  2. Add rice and stir just until rice is well coated with butter.
  3. Add boiling stock, MSG and salt.
  4. Cook, covered, over very low heat until liquid is absorbed, about 20 minutes.
  5. Remove from heat; toss lightly with fork; recover.
  6. Let stand, covered, in warm place 15 to 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.14 Kcal (876 kJ)
Calories from fat 88.44 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 26.5mg 9%
Sodium 479.31mg 20%
Potassium 142.79mg 3%
Total Carbs 25.33g 8%
Sugars 4.36g 17%
Dietary Fiber 0.46g 2%
Protein 4.89g 10%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 113.39 Kcal (475 kJ)
Calories from fat 47.95 Kcal
% Daily Value*
Total Fat 5.33g 15%
Cholesterol 14.37mg 9%
Sodium 259.86mg 20%
Potassium 77.41mg 3%
Total Carbs 13.73g 8%
Sugars 2.37g 17%
Dietary Fiber 0.25g 2%
Protein 2.65g 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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