Amount Per 1 Serving
Calories	72.04 Kcal (302 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	1.06mg	0%
Sodium	167.67mg	7%
Potassium	43.5mg	1%
Total Carbs	7.73g	3%
Sugars	1.07g	4%
Dietary Fiber	0.76g	3%
Protein	1.01g	2%
Vitamin C	3.6mg	6%
Iron	0.2mg	1%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	266.06 Kcal (1114 kJ)
Calories from fat	139.59 Kcal
		% Daily Value*
Total Fat	15.51g	6%
Cholesterol	3.92mg	0%
Sodium	619.2mg	7%
Potassium	160.65mg	1%
Total Carbs	28.53g	3%
Sugars	3.94g	4%
Dietary Fiber	2.81g	3%
Protein	3.73g	2%
Vitamin C	13.4mg	6%
Vitamin A	0.1mg	0%
Iron	0.6mg	1%
Calcium	39mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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