Arabic 7 Seven Spice (Bokharat) Recipe

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Arabic 7 Seven Spice (Bokharat)
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Store in an airtight container or in freezer.
  3. You can also roast and grind these spices yourself first before mixing.
  4. Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
  5. *** A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.72 Kcal (3 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.18mg 0%
Potassium 4.09mg 0%
Total Carbs 0.13g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 0.03g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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