Amount Per 1 Serving
Calories	304.34 Kcal (1274 kJ)
Calories from fat	104.36 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Cholesterol	115.9mg	39%
Sodium	62.1mg	3%
Potassium	90.41mg	2%
Total Carbs	40.15g	13%
Sugars	4.19g	17%
Dietary Fiber	1.41g	6%
Protein	8.04g	16%
Vitamin A	0.1mg	4%
Iron	1mg	5%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	343.16 Kcal (1437 kJ)
Calories from fat	117.67 Kcal
		% Daily Value*
Total Fat	13.07g	18%
Cholesterol	130.68mg	39%
Sodium	70.02mg	3%
Potassium	101.94mg	2%
Total Carbs	45.27g	13%
Sugars	4.73g	17%
Dietary Fiber	1.59g	6%
Protein	9.07g	16%
Vitamin A	0.1mg	4%
Iron	1.1mg	5%
Calcium	26.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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