Apricot Pancakes Recipe

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Apricot Pancakes
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Ingredients
15
Count
Nutrition
355
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix dry ingredients together thoroughly.
  2. Add lemon juice to cream and let sit for 2 minutes.
  3. While cream sits, beat eggs into the milk. Combine with cream, molasses, and vanilla.
  4. Toss apricots and walnuts with the dry mix. Be sure to break up clumps.
  5. Preheat lightly-greased griddle medium to medium-high.
  6. Pour liquid mix into dry mix and stir together well to make a thick but fluid batter. DO NOT OVERMIX or pancakes will not be as light.
  7. Ladle batter onto griddle to make pancakes about 4 inches in diameter. Turn when bubbles appear all over the pancake.
  8. Cook until done in the middle – adjusting heat if necessary to avoid burning.
  9. Continue, greasing griddle as necessary, until all pancakes are cooked.
  10. Batter may thicken as it stands. It may be necessary to thin it with a little additional milk if it gets so thick that the pancakes don’t cook properly in the center.
  11. Leftovers can be reheated in the microwave or toaster oven. Do not use regular toaster because of the fruit.
  12. Leftovers can be eaten cold for breakfast or snacks.
  13. Leftovers can be frozen flat on a baking sheet lined with waxed paper then loaded into freezer bags to use as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.83 Kcal (1486 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 73.19mg 24%
Sodium 658.05mg 27%
Potassium 708.91mg 15%
Total Carbs 61.77g 21%
Sugars 22.91g 92%
Dietary Fiber 3.43g 14%
Protein 11.06g 22%
Vitamin C 1.8mg 3%
Iron 2.7mg 15%
Calcium 218.1mg 22%
Amount Per 100 g
Calories 179.6 Kcal (752 kJ)
Calories from fat 33.18 Kcal
% Daily Value*
Total Fat 3.69g 11%
Cholesterol 37.04mg 24%
Sodium 333.08mg 27%
Potassium 358.83mg 15%
Total Carbs 31.26g 21%
Sugars 11.6g 92%
Dietary Fiber 1.74g 14%
Protein 5.6g 22%
Vitamin C 0.9mg 3%
Iron 1.4mg 15%
Calcium 110.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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