Apricot Jam Recipe

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Apricot Jam
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Ingredients:

  • 2 1/4 lbs apricots
  • 3 lemons , juice of
  • 2 1/4 lbs sugar
  • 4 1/2 oz liquid pectin

Directions:

  1. Cut the apricots into quarters and remove the pits. Put the fruit, 1 3/4 cup water and lemon juice into a large pot and bring to a boil.
  2. Simmer over low heat, stirring occasionally, for about 15 minutes or until the fruit is very soft.
  3. Add the sugar, allowing it to dissolve into the fruit. Try not to stir too much – you want to retain some chunks to give the jam texture.
  4. Increase the heat and bring to a full rolling boil. Boil for 4-5 minutes and then stir in the pectin. Boil for 2 more minutes.
  5. Remove from heat and test for set.
  6. When the jam has reached the setting point, ladle into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1507.84 Kcal (6313 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.36mg 0%
Potassium 967.77mg 21%
Total Carbs 383.61g 128%
Sugars 365.67g 1463%
Dietary Fiber 9.39g 38%
Protein 3.98g 8%
Vitamin C 64.8mg 108%
Iron 0.6mg 3%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 193.12 Kcal (809 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.46mg 0%
Potassium 123.95mg 21%
Total Carbs 49.13g 128%
Sugars 46.83g 1463%
Dietary Fiber 1.2g 38%
Protein 0.51g 8%
Vitamin C 8.3mg 108%
Iron 0.1mg 3%
Calcium 8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 41
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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