Directions:
- Stir together the apricots, lemon zest, sugar, water, and vanilla extract in a saucepan until the sugar has dissolved. Bring to a boil, reduce heat to low, and simmer gently until the apricots are soft and the compote has thickened, 40 to 50 minutes. Chill in refrigerator before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.31 Kcal (747 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.63mg | 0% | |
| Potassium | 329.45mg | 7% | |
| Total Carbs | 44.57g | 15% | |
| Sugars | 40.48g | 162% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 21.9mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 27.86 Kcal (117 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 51.48mg | 7% | |
| Total Carbs | 6.96g | 15% | |
| Sugars | 6.33g | 162% | |
| Dietary Fiber | 0.46g | 12% | |
| Protein | 0.21g | 3% | |
| Vitamin C | 3.4mg | 37% | |
| Calcium | 10.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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