Apricot-Glazed Pork Medallions (Robin Miller) Recipe

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Apricot-Glazed Pork Medallions (Robin Miller)
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Ingredients
7
Count
Nutrition
405
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Season both sides of pork with salt and black pepper. Heat oil in a large skillet over medium-high heat. Add pork and sear 2 minutes per side. Add apricot preserves, tamari sauce and ginger and bring to a simmer. Simmer 5 minutes, until pork is cooked through and sauce reduces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.25 Kcal (1697 kJ)
Calories from fat 40.79 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 73.69mg 25%
Sodium 1064.91mg 44%
Potassium 496.72mg 11%
Total Carbs 66.29g 22%
Sugars 60.34g 241%
Dietary Fiber 0.21g 1%
Protein 25.82g 52%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 192.93 Kcal (808 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 7%
Cholesterol 35.08mg 25%
Sodium 506.99mg 44%
Potassium 236.48mg 11%
Total Carbs 31.56g 22%
Sugars 28.73g 241%
Dietary Fiber 0.1g 1%
Protein 12.29g 52%
Iron 0.7mg 8%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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