Amount Per 1 Serving
Calories	1176.79 Kcal (4927 kJ)
Calories from fat	208.29 Kcal
		% Daily Value*
Total Fat	23.14g	36%
Sodium	0.57mg	0%
Potassium	2747.33mg	58%
Total Carbs	62.68g	21%
Sugars	3.12g	12%
Protein	185.43g	371%
Vitamin C	129.4mg	216%
Iron	46.3mg	257%
Calcium	236.2mg	24%

Amount Per 100 g
Calories	1035.46 Kcal (4335 kJ)
Calories from fat	183.27 Kcal
		% Daily Value*
Total Fat	20.36g	36%
Sodium	0.5mg	0%
Potassium	2417.36mg	58%
Total Carbs	55.15g	21%
Sugars	2.74g	12%
Protein	163.16g	371%
Vitamin C	113.8mg	216%
Iron	40.7mg	257%
Calcium	207.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

25.5

Points
30

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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