Directions:
- Preheat oven to 400 degrees. Grease a 13x9 inch pan. Sprinksmalin a le salt and pepper on chicken and bake for 10 minutes. Toast the almonds in a pan while chicken cooking. In a small sauce pan, mix preserves, soy sauce, mustard, butter and salt and pepper. Heat until preserve is melted and pour over chicken in oven. Cook for 10 more minutes in oven. Broil chicken for 3 minutes. Sprinkle almonds on top when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.64 Kcal (1033 kJ) | ||
| Calories from fat | 107.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 18% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 5% | |
| Sodium | 499.03mg | 21% | |
| Potassium | 129.92mg | 3% | |
| Total Carbs | 31.24g | 10% | |
| Sugars | 24.72g | 99% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 346.29 Kcal (1450 kJ) | ||
| Calories from fat | 151.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 18% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 5% | |
| Sodium | 700.64mg | 21% | |
| Potassium | 182.4mg | 3% | |
| Total Carbs | 43.86g | 10% | |
| Sugars | 34.7g | 99% | |
| Dietary Fiber | 2.24g | 6% | |
| Protein | 8.03g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 4% | |
| Calcium | 48.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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