Apricot-Balsamic Glazed and Grilled Chicken Recipe

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Apricot-Balsamic Glazed and Grilled Chicken
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Ingredients:

Directions:

  1. Preheat grill to medium-high, brush off the grates to remove crusty, gritty stuff.
  2. While that's heating up, bring preserves and vinegar to a boil in a medium saucepan; lower the heat and simmer until thick and syrupy (7-8 minutes or longer).
  3. While THAT's cooking, drizzle oil over the chicken (on a plate or in a bowl); season with S & P; grill until cooked through (about 6 minutes per side).
  4. Remove chicken from grill to a serving platter, drizzle jam-vinegar mixture over the meat and serve!
  5. We had this with potato wedges baked in foil on the grill.
  6. PLANNED OVERS -
  7. Use any leftovers to make sandwiches for lunch the next day, or cut into bite-size pieces and add to a grilled chicken salad. Delicimosio!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.15 Kcal (394 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 4.92mg 2%
Sodium 68.24mg 3%
Potassium 65.01mg 1%
Total Carbs 17.09g 6%
Sugars 13.98g 56%
Dietary Fiber 0.12g 0%
Protein 1.8g 4%
Vitamin C 9.8mg 16%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 28.08 Kcal
% Daily Value*
Total Fat 3.12g 3%
Cholesterol 7.99mg 2%
Sodium 110.89mg 3%
Potassium 105.64mg 1%
Total Carbs 27.77g 6%
Sugars 22.72g 56%
Dietary Fiber 0.19g 0%
Protein 2.92g 4%
Vitamin C 15.9mg 16%
Iron 0.4mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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