Directions:
- Preheat oven to 350F and spray an ovenproof dish with cooking spray.
- Core apples.
- With point of the knife, make a cut in the skin about 1/3 of the way down the apple, cutting through the skin about 1/8 deep.
- This prevents the apple from exploding during baking.
- Arrange apples in prepared dish.
- Spoon preserves into the core and dot with butter.
- Drizzle with maple syrup and lemon juice.
- Sprinkle with lemon rind.
- Bake for 30 minutes, baste with pan juices, and bake for an additional 30 minutes (or until apples reach desired doneness).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3537.77 Kcal (14812 kJ) | ||
| Calories from fat | 2464.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 273.8g | 421% | |
|---|---|---|---|
| Cholesterol | 5328mg | 1776% | |
| Sodium | 4.5mg | 0% | |
| Potassium | 288.68mg | 6% | |
| Total Carbs | 99.53g | 33% | |
| Sugars | 67.12g | 268% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 251.7g | 503% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 13.3mg | 444% | |
| Iron | 2220.1mg | 12334% | |
| Calcium | 3437.6mg | 344% | |
| Amount Per 100 g | |||
| Calories | 1307.47 Kcal (5474 kJ) | ||
| Calories from fat | 910.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.19g | 421% | |
|---|---|---|---|
| Cholesterol | 1969.1mg | 1776% | |
| Sodium | 1.66mg | 0% | |
| Potassium | 106.69mg | 6% | |
| Total Carbs | 36.78g | 33% | |
| Sugars | 24.81g | 268% | |
| Dietary Fiber | 1.76g | 19% | |
| Protein | 93.02g | 503% | |
| Vitamin C | 6mg | 27% | |
| Vitamin A | 4.9mg | 444% | |
| Iron | 820.5mg | 12334% | |
| Calcium | 1270.4mg | 344% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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