Apple-Chocolate Salad Recipe

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Apple-Chocolate Salad
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Ingredients
6
Count
Nutrition
52
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Slice the apple thinly and decoratively spread the slices on a plate.
  2. Sprinkle with lemon juice.
  3. Roughly chop the chocolate and sprinkle over the apple slices.
  4. Do the same with the toasted pecans.
  5. Sprinkle the cranberries over them, too.
  6. Top with maple syrup.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.2 Kcal (219 kJ)
Calories from fat 22.24 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 0.28mg 0%
Sodium 1.42mg 0%
Potassium 59.38mg 1%
Total Carbs 7.67g 3%
Sugars 6.01g 24%
Dietary Fiber 0.89g 4%
Protein 0.36g 1%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 158.83 Kcal (665 kJ)
Calories from fat 67.66 Kcal
% Daily Value*
Total Fat 7.52g 4%
Cholesterol 0.86mg 0%
Sodium 4.34mg 0%
Potassium 180.7mg 1%
Total Carbs 23.34g 3%
Sugars 18.29g 24%
Dietary Fiber 2.7g 4%
Protein 1.1g 1%
Vitamin C 5.8mg 3%
Iron 1mg 2%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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