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Applesauce with Strawberries (Dave Lieberman) Recipe

Applesauce with Strawberries (Dave Lieberman) Recipe

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Applesauce with Strawberries (Dave Lieberman)

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Ingredients:

Serving

3 lb mcintosh or other apple of choice (about 9 apples)
10 large frozen strawberries
1/3 cup sugar
1 lemon, juiced
1/4 cup water
1/8 tsp allspice

Directions:

Peel, core and slice apples 1/4-inch thick. Place apple slices in a large saucepan. Add remaining ingredients and simmer until a sauce consistency, about 45 minutes. Use a potato masher, if necessary, to break up any lumps, but leave slightly chunky.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	946.74 Kcal (3964 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	10.58mg	0%
Potassium	955.54mg	20%
Total Carbs	253.48g	84%
Sugars	223.62g	894%
Dietary Fiber	27.09g	108%
Protein	9.66g	19%
Vitamin C	400.3mg	667%
Iron	0.2mg	1%
Calcium	111.8mg	11%

Amount Per 100 g
Calories	65.18 Kcal (273 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.73mg	0%
Potassium	65.78mg	20%
Total Carbs	17.45g	84%
Sugars	15.39g	894%
Dietary Fiber	1.87g	108%
Protein	0.67g	19%
Vitamin C	27.6mg	667%
Calcium	7.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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