Lemon Shake Up Recipe

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Lemon Shake Up
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Ingredients
4
Count
Nutrition
67
Calories
Total time
3
Minutes
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Ingredients:

  • 1/2 cup sugar
  • ice

Directions:

  1. In a 16 oz glass pour in sugar.
  2. Squeeze lemons to juice them (into glass) and then add the squeezed halves.
  3. Add ice, then water to fill.
  4. Cover and shake until sugar is dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.76 Kcal (280 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.88mg 0%
Potassium 40.32mg 1%
Total Carbs 17.61g 6%
Sugars 15.57g 62%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 151.73 Kcal (635 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 91.64mg 1%
Total Carbs 40.02g 6%
Sugars 35.39g 62%
Dietary Fiber 1.98g 3%
Protein 0.66g 1%
Vitamin C 34.9mg 26%
Iron 0.7mg 2%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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