Applesauce Pancakes Recipe

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Ingredients:

Serving

Directions:

Stir together pancake mix and cinnamon.
Mix in the eggs, milk, applesauce and lemon juice; stir until smooth.
Fry in 1/4 cup measures on a lightly greased griddle, flipping only once, until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.07 Kcal (2115 kJ)
Calories from fat	30.51 Kcal
		% Daily Value*
Total Fat	3.39g	5%
Cholesterol	82.45mg	27%
Sodium	601.48mg	25%
Potassium	920.84mg	20%
Total Carbs	102.66g	34%
Sugars	1.58g	6%
Dietary Fiber	0.98g	4%
Protein	14.45g	29%
Vitamin C	1.8mg	3%
Iron	4mg	22%
Calcium	175.9mg	18%

Amount Per 100 g
Calories	213.48 Kcal (894 kJ)
Calories from fat	12.89 Kcal
		% Daily Value*
Total Fat	1.43g	5%
Cholesterol	34.85mg	27%
Sodium	254.22mg	25%
Potassium	389.21mg	20%
Total Carbs	43.39g	34%
Sugars	0.67g	6%
Dietary Fiber	0.42g	4%
Protein	6.11g	29%
Vitamin C	0.8mg	3%
Iron	1.7mg	22%
Calcium	74.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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