Apples, Apricots and Pears with Almond Cream Recipe

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Apples, Apricots and Pears with Almond Cream
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Ingredients
8
Count
Nutrition
107
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place all fruit into bowl and set aside.
  2. In chilled bowl, beat whipping cream at high speed until soft peaks form.
  3. Gradually add sugar, continue beating until stiff peaks form.
  4. Fold remaining Dressing ingredients in by hand, then fold into fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.5 Kcal (450 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 22.2mg 7%
Sodium 7.52mg 0%
Potassium 102.64mg 2%
Total Carbs 12.94g 4%
Sugars 8.97g 36%
Dietary Fiber 1.98g 8%
Protein 0.47g 1%
Vitamin C 4.4mg 7%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 121.16 Kcal (507 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 10%
Cholesterol 25.02mg 7%
Sodium 8.48mg 0%
Potassium 115.68mg 2%
Total Carbs 14.58g 4%
Sugars 10.11g 36%
Dietary Fiber 2.24g 8%
Protein 0.53g 1%
Vitamin C 5mg 7%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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