Directions:
- Defrost 1/4 bock of pastry and roll out into square
- Cut into four equal squares
- Put tsp of apple in each square
- Run a finger of milk along two adjacent edges of each square
- Fold over into triangles and pinch edges
- Bake at 200C for 12-15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.31 Kcal (1467 kJ) | ||
| Calories from fat | 212.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Sodium | 154.52mg | 6% | |
| Potassium | 50.36mg | 1% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 4.44g | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 445.02 Kcal (1863 kJ) | ||
| Calories from fat | 269.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.99g | 36% | |
|---|---|---|---|
| Sodium | 196.3mg | 6% | |
| Potassium | 63.98mg | 1% | |
| Total Carbs | 38.17g | 10% | |
| Sugars | 2.78g | 9% | |
| Dietary Fiber | 1.94g | 6% | |
| Protein | 5.64g | 9% | |
| Iron | 2.4mg | 10% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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