Directions:
- Flatten chicken breasts to 1/4 inch thickness. Rub with rosemary.
- Top each with a ham slice and a few apple slices.
- Roll up tightly and secure with toothpicks.
- Drizzle with oil.
- Baked uncovered at 350 degrees for 20 minutes.
- Top with cheese and remaining apple slices.
- Drizzle with apple juice and sprinkle with paprika.
- Bake 10 to 15 minutes longer or until chicken juices run clear and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.92 Kcal (2081 kJ) | ||
| Calories from fat | 200.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 171.24mg | 57% | |
| Sodium | 1072.56mg | 45% | |
| Potassium | 841.92mg | 18% | |
| Total Carbs | 17.17g | 6% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 59.88g | 120% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 242.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 124.79 Kcal (522 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 34% | |
|---|---|---|---|
| Cholesterol | 43mg | 57% | |
| Sodium | 269.35mg | 45% | |
| Potassium | 211.43mg | 18% | |
| Total Carbs | 4.31g | 6% | |
| Sugars | 2.55g | 41% | |
| Dietary Fiber | 0.49g | 8% | |
| Protein | 15.04g | 120% | |
| Vitamin C | 2mg | 13% | |
| Calcium | 60.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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