Apple Strudel A.k.a. Apple Potica Recipe

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Apple Strudel A.k.a. Apple Potica
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Ingredients
10
Count
Nutrition
352
Calories
Total time
60
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 cup warm water
  • 4 tbsp cooking oil
  • 1/2 tsp salt
  • 3/4 cup sugar
  • 1 tsp cinnamon
  • 1/2 cup breadcrumbs

Directions:

  1. Mix flour and salt.
  2. Combine water, egg and oil.
  3. Add flour until dough forms.
  4. Knead 10 minutes until satiny.
  5. If dough is sticky add more flour.
  6. Stretch dough paper thin to about 45x50 inch on floured cloth.
  7. Mix apples with leftover ingredients.I use red delicious apples).
  8. Spread on pastry.
  9. Roll as a jelly roll,tuck ends close.
  10. Place on Pam sprayed cookie sheet.
  11. Bake 350°F for 1 hour.
  12. Note- This isn't as difficult to make as you may think. And once you've made it, becomes easier.
  13. Note- I didn't list a prep time ,because if you have a food processor for slicing and a kitchen aid for kneading.You've got it made in no time. But, if you have to slice by hand and knead by hand it will take a while longer - But, well worth the time. Ummm Good - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.19 Kcal (1475 kJ)
Calories from fat 125.62 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 23.81mg 8%
Sodium 681.13mg 28%
Potassium 135.56mg 3%
Total Carbs 53.6g 18%
Sugars 24.56g 98%
Dietary Fiber 5.24g 21%
Protein 3.88g 8%
Iron 1.8mg 10%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 182.07 Kcal (762 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 21%
Cholesterol 12.31mg 8%
Sodium 352.12mg 28%
Potassium 70.08mg 3%
Total Carbs 27.71g 18%
Sugars 12.7g 98%
Dietary Fiber 2.71g 21%
Protein 2.01g 8%
Iron 0.9mg 10%
Calcium 45.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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