Directions:
- Whisk eggs in small bowl. Add apple & mix well. Stir in cinnamon.
- In non-stick skillet melt margarine over medium heat. Pour half the mixture for each crepe.
- Cook until light brown and flip.
- When browned, pour 1/2 cup yogurt down center of each and fold.
- Top with maple syrup & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.48 Kcal (1124 kJ) | ||
| Calories from fat | 102.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 169.81mg | 57% | |
| Sodium | 144.51mg | 6% | |
| Potassium | 433.25mg | 9% | |
| Total Carbs | 31.45g | 10% | |
| Sugars | 26.28g | 105% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 252.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 100.97 Kcal (423 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 18% | |
|---|---|---|---|
| Cholesterol | 63.86mg | 57% | |
| Sodium | 54.35mg | 6% | |
| Potassium | 162.94mg | 9% | |
| Total Carbs | 11.83g | 10% | |
| Sugars | 9.88g | 105% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 4.47g | 24% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 0.4mg | 5% | |
| Calcium | 95.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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