Directions:
- Core apples; cut each into six wedges. Pat dry with paper towels.
- In a small shallow bowl, combine the cereal and brown sugar. Spread cut sides of apples with peanut butter; roll in cereal mixture. Serve immediately. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.89 Kcal (175 kJ) | ||
| Calories from fat | 9.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 36.66mg | 2% | |
| Potassium | 55.79mg | 1% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.07 Kcal (327 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 2% | |
|---|---|---|---|
| Sodium | 68.33mg | 2% | |
| Potassium | 103.98mg | 1% | |
| Total Carbs | 14.55g | 3% | |
| Sugars | 7.51g | 16% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 1.76g | 2% | |
| Vitamin C | 3.8mg | 3% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.5mg | 5% | |
| Calcium | 21.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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