Apple Slaw Recipe

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Apple Slaw
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Ingredients:

Directions:

  1. Combine 4 cups coleslaw mix, 1 cup chopped apple, 1/3 cup nonfat mayonnaise, 1 teaspoon cider vinegar, and hot sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.13 Kcal (3911 kJ)
Calories from fat 619.65 Kcal
% Daily Value*
Total Fat 68.85g 106%
Cholesterol 68.89mg 23%
Sodium 572.91mg 24%
Potassium 1020.72mg 22%
Total Carbs 75.88g 25%
Sugars 13.95g 56%
Dietary Fiber 12.1g 48%
Protein 5.53g 11%
Vitamin C 164.7mg 274%
Iron 4.8mg 27%
Calcium 229.7mg 23%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 90.78 Kcal
% Daily Value*
Total Fat 10.09g 106%
Cholesterol 10.09mg 23%
Sodium 83.93mg 24%
Potassium 149.53mg 22%
Total Carbs 11.12g 25%
Sugars 2.04g 56%
Dietary Fiber 1.77g 48%
Protein 0.81g 11%
Vitamin C 24.1mg 274%
Iron 0.7mg 27%
Calcium 33.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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