Apple Salad Spray Recipe

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Apple Salad Spray
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Ingredients:

Directions:

  1. Place all ingredients in a jar and shake well to blend.
  2. You may place in a spray bottle or just splash on a salad! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.83 Kcal (100 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.28mg 0%
Potassium 90.24mg 2%
Total Carbs 4.62g 2%
Sugars 3.14g 13%
Dietary Fiber 0.96g 4%
Protein 0.06g 0%
Vitamin C 15.2mg 25%
Vitamin A 0.4mg 12%
Iron 44.5mg 247%
Calcium 23mg 2%
Amount Per 100 g
Calories 43.2 Kcal (181 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 7.77mg 0%
Potassium 163.58mg 2%
Total Carbs 8.38g 2%
Sugars 5.69g 13%
Dietary Fiber 1.74g 4%
Protein 0.11g 0%
Vitamin C 27.5mg 25%
Vitamin A 0.7mg 12%
Iron 80.6mg 247%
Calcium 41.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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