Directions:
- Preheat oven to 475°.
- Arrange apples in a single layer on a jelly-roll pan coated with cooking spray, and sprinkle with 1 tablespoon granulated sugar. Bake at 475° for 8 minutes, stirring well. Sprinkle with 1 tablespoon granulated sugar; bake an additional 7 minutes or until apples are slightly soft. Cool.
- Reduce the oven temperature to 375°. Lightly spoon 1 1/2 cups flour into dry measuring cups; level with a knife. Combine with next 6 ingredients (flour through 1/8 teaspoon nutmeg). Combine buttermilk, egg substitute, oil, and rind, stirring well with a whisk. Add to flour mixture, stirring just until moist. Gently fold in apples and raisins. Spoon mixture into a 10-inch springform pan coated with cooking spray; place pan on a baking sheet.
- Combine brown sugar, 3 tablespoons flour, 1/2 teaspoon cinnamon, and 1/4 teaspoon nutmeg; cut in margarine and corn syrup with a pastry blender or 2 knives until the mixture resembles coarse meal. Sprinkle evenly over batter in pan. Bake at 375° for 50 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.08 Kcal (1353 kJ) | ||
| Calories from fat | 70.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 12% | |
| Sodium | 166.08mg | 7% | |
| Potassium | 334.14mg | 7% | |
| Total Carbs | 57.63g | 19% | |
| Sugars | 30.83g | 123% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 190.53 Kcal (798 kJ) | ||
| Calories from fat | 41.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 12% | |
|---|---|---|---|
| Cholesterol | 21.78mg | 12% | |
| Sodium | 97.94mg | 7% | |
| Potassium | 197.05mg | 7% | |
| Total Carbs | 33.99g | 19% | |
| Sugars | 18.18g | 123% | |
| Dietary Fiber | 1.8g | 12% | |
| Protein | 3.84g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 55.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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