Apple Popover Recipe

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Apple Popover
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F
  2. In a large 9- or 10- inch heavy nonstick ovenproof skillet melt 2 tbs butter.
  3. Add the sliced apples, sugar, and cinnamon and sautéed the apples until tender.
  4. Place eggs, milk, 2 tbs butter, vanilla, flour, salt and 2 tbs sugar in a large bowl, and mix well. Once the batter is completely smooth, pour over the apples in the skillet.
  5. Bake for about 20 minutes or until the popover is puffed and golden brown
  6. Do not open the oven door until the end of the baking time or it may collapse.
  7. Serve immediately with a dusting of icing sugar and softly whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.51 Kcal (1120 kJ)
Calories from fat 138.69 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 170.64mg 57%
Sodium 213.51mg 9%
Potassium 120.61mg 3%
Total Carbs 25.27g 8%
Sugars 12.79g 51%
Dietary Fiber 0.55g 2%
Protein 7.5g 15%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 240.94 Kcal (1009 kJ)
Calories from fat 124.92 Kcal
% Daily Value*
Total Fat 13.88g 24%
Cholesterol 153.7mg 57%
Sodium 192.31mg 9%
Potassium 108.63mg 3%
Total Carbs 22.76g 8%
Sugars 11.52g 51%
Dietary Fiber 0.5g 2%
Protein 6.76g 15%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 59.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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