Directions:
- In a large saucepan, heat the olive oil over medium heat and add the onions, mustard seeds, and cinnamon. Stir to combine. Saute the mixture until the onions are translucent, about 3 minutes.
- Stir in the apples, pears, vinegar, apple juice, brown sugar, and fresh ginger, cook for 1 minute, then lower the heat and simmer until the apples and pears are just soft, about 20 to 30 minutes.
- Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.74 Kcal (2302 kJ) | ||
| Calories from fat | 313.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.87g | 54% | |
|---|---|---|---|
| Sodium | 20.25mg | 1% | |
| Potassium | 591.14mg | 13% | |
| Total Carbs | 54.71g | 18% | |
| Sugars | 39.97g | 160% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 106mg | 177% | |
| Iron | 2mg | 11% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 121.86 Kcal (510 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 54% | |
|---|---|---|---|
| Sodium | 4.49mg | 1% | |
| Potassium | 131.04mg | 13% | |
| Total Carbs | 12.13g | 18% | |
| Sugars | 8.86g | 160% | |
| Dietary Fiber | 1.31g | 24% | |
| Protein | 1.37g | 12% | |
| Vitamin C | 23.5mg | 177% | |
| Iron | 0.5mg | 11% | |
| Calcium | 28.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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