Apple Pancake Recipe

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Apple Pancake
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Ingredients:

  • 1/3 cup butter
  • 1 tbsp cinnamon
  • 1 cup milk
  • 1 cup flour
  • 4 eggs

Directions:

  1. Melt the butter in a 9 iron skillet.
  2. Add apple slices to the skillet along with the tablespoon of cinnamon. Cook until soft and then add the sugar/cinnamon mixture. Remove from stove.
  3. Mix the eggs, flour and milk til smooth. Pour into the pan over the apples.
  4. Place in oven at 350'. Bake til puffy and light brown on the edges - about 20 minute.
  5. Slice and serve out of the pan or invert onto a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.8 Kcal (2348 kJ)
Calories from fat 245.5 Kcal
% Daily Value*
Total Fat 27.28g 42%
Cholesterol 205.17mg 68%
Sodium 925.63mg 39%
Potassium 322.78mg 7%
Total Carbs 68.96g 23%
Sugars 26.41g 106%
Dietary Fiber 7.48g 30%
Protein 12.55g 25%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 196.52 Kcal (823 kJ)
Calories from fat 86.03 Kcal
% Daily Value*
Total Fat 9.56g 42%
Cholesterol 71.9mg 68%
Sodium 324.37mg 39%
Potassium 113.11mg 7%
Total Carbs 24.16g 23%
Sugars 9.25g 106%
Dietary Fiber 2.62g 30%
Protein 4.4g 25%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 1.2mg 19%
Calcium 87.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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