Apple Oatmeal Nut Bread Recipe

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Apple Oatmeal Nut Bread
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Ingredients:

Directions:

  1. Mix wet.
  2. Mix dry.
  3. Mix wet and dry together.
  4. Bake 350.
  5. Aprox. 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.91 Kcal (3299 kJ)
Calories from fat 162.74 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 81.84mg 27%
Sodium 1292.79mg 54%
Potassium 567.61mg 12%
Total Carbs 148.51g 50%
Sugars 63.64g 255%
Dietary Fiber 9.77g 39%
Protein 18.41g 37%
Vitamin C 4.5mg 7%
Iron 6.1mg 34%
Calcium 313.9mg 31%
Amount Per 100 g
Calories 224.85 Kcal (941 kJ)
Calories from fat 46.44 Kcal
% Daily Value*
Total Fat 5.16g 28%
Cholesterol 23.36mg 27%
Sodium 368.93mg 54%
Potassium 161.98mg 12%
Total Carbs 42.38g 50%
Sugars 18.16g 255%
Dietary Fiber 2.79g 39%
Protein 5.25g 37%
Vitamin C 1.3mg 7%
Iron 1.7mg 34%
Calcium 89.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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