Directions:
- Heat oven to 400°F
- In medium bowl, combine flour, baking powder, baking soda and salt.
- Using pastry blender or fork, cut in margarine until mixture is crumbly.
- Stir in cheese and nuts.
- Add apple sauce; stir just until moistened.
- On floured surface, knead dough gently 5 or 6 times.
- Place on ungreased cookie sheet; press into 8-inch circle, about 1/2 inch thick.
- Cut into wedges; separate slightly.
- Bake at 400°F for 12 to 16 minutes or until lightly browned.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.36 Kcal (1128 kJ) | ||
| Calories from fat | 138.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 45.02mg | 15% | |
| Sodium | 333.44mg | 14% | |
| Potassium | 97.2mg | 2% | |
| Total Carbs | 22.15g | 7% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 226.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 347.09 Kcal (1453 kJ) | ||
| Calories from fat | 178.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 24% | |
|---|---|---|---|
| Cholesterol | 58.01mg | 15% | |
| Sodium | 429.65mg | 14% | |
| Potassium | 125.25mg | 2% | |
| Total Carbs | 28.54g | 7% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 13.48g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 291.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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