Apple Nut Muffin Cake Recipe

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Apple Nut Muffin Cake
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Ingredients:

Directions:

  1. Center a rack in the oven; preheat oven to 400°.
  2. Use an 8-inch square silicone pan, or butter an 8-inch square baking pan; dust the inside with flour, and tap out excess; put pan on a baking sheet.
  3. In a bowl, whisk together the milk, cider, egg, extracts, and butter.
  4. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt; combine well.
  5. Toss in the brown sugar, making sure there aren't any lumps by running it through your fingers, then add the oats and whisk the dry ingredients a few more times to mix.
  6. Switch to a larger rubber spatula and stir in the liquid ingredients, stirring just until everything is moistened-as with muffins, less mixing is better than more.
  7. Gently stir in apple, nuts, and raisins; scrape the batter into the prepared pan.
  8. Bake 30-35 minutes, or until the cake is golden brown and a thin knife inserted into the center comes out clean.
  9. Transfer pan to a wire rack; cool for a couple of minutes before running a knife around the sides of the pan and unmolding the cake; invert and cool until warm, or to room temperature.
  10. Cut into squares and serve.
  11. Best eaten the day it is made.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.77 Kcal (1778 kJ)
Calories from fat 165.08 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 54.09mg 18%
Sodium 176.24mg 7%
Potassium 347.49mg 7%
Total Carbs 57.71g 19%
Sugars 19.46g 78%
Dietary Fiber 4.16g 17%
Protein 8.91g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 285.28 Kcal (1194 kJ)
Calories from fat 110.87 Kcal
% Daily Value*
Total Fat 12.32g 28%
Cholesterol 36.33mg 18%
Sodium 118.37mg 7%
Potassium 233.38mg 7%
Total Carbs 38.76g 19%
Sugars 13.07g 78%
Dietary Fiber 2.8g 17%
Protein 5.99g 18%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 1.2mg 10%
Calcium 92.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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