Apple Kugel, Passover Recipe

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Apple Kugel, Passover
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Ingredients:

  • 4 large apples
  • 1/2 cup matzo meal
  • 1/2 cup sugar
  • 1/2 lemon , juice of
  • 1/2 cup golden raisin

Directions:

  1. Grate apples into fine shreds.
  2. Beat egg yolks with sugar until light in color. Add lemon juice and apples and matzo meal. Mix in raisins.
  3. Beat egg whites until stiff and dry, fold into apple mixture.
  4. Pour into greased 1 1/2 quart casserole dish (8- or 9-inch square).
  5. Bake 350 F for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.41 Kcal (613 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 72.75mg 24%
Sodium 30.32mg 1%
Potassium 206mg 4%
Total Carbs 31.12g 10%
Sugars 21.95g 88%
Dietary Fiber 2.84g 11%
Protein 3.24g 6%
Vitamin C 6.9mg 12%
Iron 0.6mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 97.05 Kcal (406 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 3%
Cholesterol 48.22mg 24%
Sodium 20.1mg 1%
Potassium 136.54mg 4%
Total Carbs 20.63g 10%
Sugars 14.55g 88%
Dietary Fiber 1.88g 11%
Protein 2.15g 6%
Vitamin C 4.6mg 12%
Iron 0.4mg 3%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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