Apple Gingerbread Recipe

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Apple Gingerbread
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Ingredients
14
Count
Nutrition
813
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl combine Equal, applesauce, egg and molasses. Mix well.
  2. Combine flour, spices, baking powder, baking soda. Add to the molasses mixture.
  3. Fold in chopped apples. Pour into a greased 8 -inch square baking pan.
  4. Bake 350 for 30-35 minutes or a toothpick inserted comes out clean. Cut in squares and serve with a dollop of whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.37 Kcal (3405 kJ)
Calories from fat 159.88 Kcal
% Daily Value*
Total Fat 17.76g 27%
Cholesterol 57.01mg 19%
Sodium 2148.39mg 90%
Potassium 897.44mg 19%
Total Carbs 153.12g 51%
Sugars 71.35g 285%
Dietary Fiber 11.51g 46%
Protein 13.49g 27%
Vitamin C 12.1mg 20%
Iron 6.3mg 35%
Calcium 442.8mg 44%
Amount Per 100 g
Calories 184.75 Kcal (774 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 27%
Cholesterol 12.95mg 19%
Sodium 487.98mg 90%
Potassium 203.84mg 19%
Total Carbs 34.78g 51%
Sugars 16.21g 285%
Dietary Fiber 2.61g 46%
Protein 3.07g 27%
Vitamin C 2.8mg 20%
Iron 1.4mg 35%
Calcium 100.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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