Apple Crunch Recipe

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Apple Crunch
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place apples in 13 x9 pan, cover with white sugar and cinnamon.
  3. Combine rest of ingredients and sprinkle on top of apple mix in pan.
  4. Bake 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.23 Kcal (1445 kJ)
Calories from fat 102.4 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 1.25mg 0%
Sodium 182.46mg 8%
Potassium 144.45mg 3%
Total Carbs 60.26g 20%
Sugars 43.96g 176%
Dietary Fiber 3.27g 13%
Protein 2.03g 4%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 199.41 Kcal (835 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 18%
Cholesterol 0.72mg 0%
Sodium 105.39mg 8%
Potassium 83.44mg 3%
Total Carbs 34.81g 20%
Sugars 25.39g 176%
Dietary Fiber 1.89g 13%
Protein 1.17g 4%
Vitamin A 0.1mg 3%
Iron 0.6mg 6%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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