Directions:
- Preheat oven to 375°F.
- Peel, core and slice the apples, and arrange in a baking dish. Sprinkle with lemon juice.
- In a mixing bowl, combine oats, sugar, flour, cinnamon, salt and allspice. Pour in melted butter and stir until it forms small pebbly clumps, about the size of a pea. Distribute evenly over apples. Bake in preheated oven 35 minutes. Serve warm with milk or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.03 Kcal (2248 kJ) | ||
| Calories from fat | 210.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.41g | 36% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 18% | |
| Sodium | 195.2mg | 8% | |
| Potassium | 364.46mg | 8% | |
| Total Carbs | 81.59g | 27% | |
| Sugars | 39.95g | 160% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 10.2mg | 57% | |
| Calcium | 180.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 208.74 Kcal (874 kJ) | ||
| Calories from fat | 81.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 36% | |
|---|---|---|---|
| Cholesterol | 21.18mg | 18% | |
| Sodium | 75.87mg | 8% | |
| Potassium | 141.66mg | 8% | |
| Total Carbs | 31.71g | 27% | |
| Sugars | 15.53g | 160% | |
| Dietary Fiber | 2.93g | 30% | |
| Protein | 2.35g | 12% | |
| Vitamin C | 3.7mg | 16% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 4mg | 57% | |
| Calcium | 70.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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