Directions:
- Preheat oven to 350 degrees.
- Combine apples, lemon rind, and sugar. Divide between four individual ovenproof dishes.
- Topping: Place flour, cinnamon, sugar, and butter in a food processor. Place until mixture resembles fine bread crumbs. Stir in walnuts. Sprinkle over apples. Bake for 30 minutes or until apples are tender and top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.35 Kcal (1969 kJ) | ||
| Calories from fat | 210.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.35g | 36% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 629.32mg | 26% | |
| Potassium | 310.05mg | 7% | |
| Total Carbs | 62.99g | 21% | |
| Sugars | 26.16g | 105% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 78.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 36% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 10% | |
| Sodium | 235.78mg | 26% | |
| Potassium | 116.16mg | 7% | |
| Total Carbs | 23.6g | 21% | |
| Sugars | 9.8g | 105% | |
| Dietary Fiber | 2.93g | 31% | |
| Protein | 2.32g | 12% | |
| Vitamin C | 3.5mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 12% | |
| Calcium | 41.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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