Apple Crisp - No Oats Recipe

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Apple Crisp - No Oats
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Ingredients:

  • 4 -6 apples
  • 1 tsp cinnamon
  • 1/2 cup water
  • 3/4 cup flour
  • 1/2 cup sugar
  • 1/2 cup brown sugar

Directions:

  1. Preheat oven to 350.
  2. Grease 8 x 8 dish.
  3. Peel and cut apples (thin slices or small chunks).
  4. Place apples in pan.
  5. Add cinnamon and water.
  6. Separately, mix melted butter, flour and sugars.
  7. Spread evenly and firmly on top of apple mixture.
  8. Bake 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.44 Kcal (1852 kJ)
Calories from fat 172.54 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 40.67mg 14%
Sodium 426.38mg 18%
Potassium 229.95mg 5%
Total Carbs 68.18g 23%
Sugars 42.76g 171%
Dietary Fiber 5.33g 21%
Protein 2.57g 5%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 177.92 Kcal (745 kJ)
Calories from fat 69.39 Kcal
% Daily Value*
Total Fat 7.71g 29%
Cholesterol 16.36mg 14%
Sodium 171.46mg 18%
Potassium 92.47mg 5%
Total Carbs 27.42g 23%
Sugars 17.19g 171%
Dietary Fiber 2.14g 21%
Protein 1.03g 5%
Vitamin C 3.1mg 13%
Vitamin A 0.1mg 6%
Iron 0.6mg 8%
Calcium 36.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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