Directions:
- Peel, core, chop apples
- Mix lemon juice with apples
- Seperate bowl combine brown sugar, cinnamon, and nutmeg
- Stir the two bowll together
- Another bowl comine flour, sugar and oats
- Mix in the butter with the flour til it looks like crumbs
- Cover the bottom of a 10x10 dish with apples
- Spread the flour mixture across the top
- Cook at 375 degrees for 45 minutes or until a light brown color on the top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.78 Kcal (2884 kJ) | ||
| Calories from fat | 296.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.93g | 51% | |
|---|---|---|---|
| Cholesterol | 13.57mg | 5% | |
| Sodium | 504.4mg | 21% | |
| Potassium | 159.3mg | 3% | |
| Total Carbs | 93.07g | 31% | |
| Sugars | 49.41g | 198% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 331.15 Kcal (1386 kJ) | ||
| Calories from fat | 142.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 51% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 5% | |
| Sodium | 242.5mg | 21% | |
| Potassium | 76.59mg | 3% | |
| Total Carbs | 44.74g | 31% | |
| Sugars | 23.75g | 198% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 3.57g | 15% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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