Apple-Cranberry Relish Recipe

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Apple-Cranberry Relish
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Ingredients
5
Count
Nutrition
216
Calories
Total time
2940
Minutes
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Ingredients:

Directions:

  1. Grate peel of orange and set aside.
  2. Peel and discard white membrane.
  3. Separate orange into sections and place half in a food processor or blender.
  4. Add half of the cranberries, apples and celery.
  5. Process until coarsely chopped.
  6. Transfer to a bowl; repeat with remaining orange, cranberries, apples and celery.
  7. Stir in sugar and reserved orange peel.
  8. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.52 Kcal (902 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.44mg 1%
Potassium 94.66mg 2%
Total Carbs 55.46g 18%
Sugars 52.02g 208%
Dietary Fiber 1.23g 5%
Protein 0.16g 0%
Vitamin C 6mg 10%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 189.74 Kcal (794 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.71mg 1%
Potassium 83.33mg 2%
Total Carbs 48.83g 18%
Sugars 45.8g 208%
Dietary Fiber 1.08g 5%
Protein 0.14g 0%
Vitamin C 5.3mg 10%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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