Directions:
- Directions:.
- Preheat oven to 325°F.
- Lightly spray a 9-inch square baking dish with cooking spray. Combine apples, cranberries along with the rest of the filling ingredients in a bowl. Pour into baking dish and even out with a spoon.
- In another bowl, combine the topping ingredients; sprinkle over apple/cranberry mixture.Bake uncovered, for 55-60 minutes or until browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.51 Kcal (919 kJ) | ||
| Calories from fat | 67.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 239.33mg | 10% | |
| Potassium | 259.01mg | 6% | |
| Total Carbs | 32.31g | 11% | |
| Sugars | 21.12g | 84% | |
| Dietary Fiber | 7.83g | 31% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 13.1mg | 73% | |
| Calcium | 141.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 101.49 Kcal (425 kJ) | ||
| Calories from fat | 31.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 12% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 2% | |
| Sodium | 110.65mg | 10% | |
| Potassium | 119.75mg | 6% | |
| Total Carbs | 14.94g | 11% | |
| Sugars | 9.77g | 84% | |
| Dietary Fiber | 3.62g | 31% | |
| Protein | 1.88g | 8% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 6mg | 73% | |
| Calcium | 65.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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