| Amount Per 1 Serving | |||
| Calories | 484.48 Kcal (2028 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Sodium | 541.45mg | 23% | |
| Potassium | 819.23mg | 17% | |
| Total Carbs | 90.26g | 30% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 210.23 Kcal (880 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 13% | |
|---|---|---|---|
| Sodium | 234.95mg | 23% | |
| Potassium | 355.49mg | 17% | |
| Total Carbs | 39.17g | 30% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 4.63g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 20% | |
| Calcium | 57.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.