Directions:
- Season pork with salt and pepper.
- Heat oil in large, nonstick skillet over medium-high heat.
- Add pork chops and onion; cook pork quickly on both sides until browned.
- Add apple juice concentrate, garlic, and basil and cook, stirring occasionally, for aobut 2 minutes.
- Spread cherries over pork chops and reduce heat to low.
- Cover and cook for 5 minutes or until pork is no longer pink in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.02 Kcal (1277 kJ) | ||
| Calories from fat | 70.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 122.69mg | 41% | |
| Sodium | 1852.82mg | 77% | |
| Potassium | 831.25mg | 18% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 41.65g | 83% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.42 Kcal (504 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 12% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 41% | |
| Sodium | 731.49mg | 77% | |
| Potassium | 328.18mg | 18% | |
| Total Carbs | 4.76g | 4% | |
| Sugars | 3.49g | 35% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 16.44g | 83% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 0.8mg | 11% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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