Apple-Cherry Haroset/Charoset for Passover Recipe

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Apple-Cherry Haroset/Charoset for Passover
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Ingredients
6
Count
Nutrition
120
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Core apples and cut into chunks, no need to peel.
  2. Place in food processor and chop coarsely.
  3. Add cherries, ground almonds and cinnamon. Process to coarsely chop cherries.
  4. Transfer to a bowl.
  5. Stir in honey to taste and red wine to moisten.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.6 Kcal (501 kJ)
Calories from fat 43.29 Kcal
% Daily Value*
Total Fat 4.81g 7%
Sodium 3.29mg 0%
Potassium 151.24mg 3%
Total Carbs 18.78g 6%
Sugars 14g 56%
Dietary Fiber 2.61g 10%
Protein 2.15g 4%
Vitamin C 3.3mg 5%
Iron 0.3mg 2%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 137.62 Kcal (576 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 7%
Sodium 3.78mg 0%
Potassium 174.02mg 3%
Total Carbs 21.61g 6%
Sugars 16.11g 56%
Dietary Fiber 3g 10%
Protein 2.48g 4%
Vitamin C 3.8mg 5%
Iron 0.4mg 2%
Calcium 38.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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