Ingredients:
- 2 fuji apples, diced (1/4 inch)
- 2 ribs celery, diced (1/4 inch)
- salt and freshly ground black pepper , to taste
Directions:
- Toss the apples with the lemon juice in a bowl. Add celery, walnuts, and raisins, then toss. Combine the mayo and sour cream in another bowl, then fold into the apple mixture. Season to taste with salt and pepper. Pack in tightly covered, small plastic containers.
- Per serving: 250 calories, 26g carbohydrates, 3g protein, 16g fat, 10mg cholesterol Nutritional analysis provided by Other
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.77 Kcal (887 kJ) | ||
| Calories from fat | 143.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 117.84mg | 5% | |
| Potassium | 223.27mg | 5% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 364.8 Kcal (1527 kJ) | ||
| Calories from fat | 247.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 25% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 2% | |
| Sodium | 202.99mg | 5% | |
| Potassium | 384.62mg | 5% | |
| Total Carbs | 24.93g | 5% | |
| Sugars | 15.1g | 35% | |
| Dietary Fiber | 2.82g | 7% | |
| Protein | 9.15g | 11% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 63.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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