Amount Per 1 Serving
Calories	1589.63 Kcal (6655 kJ)
Calories from fat	154.42 Kcal
		% Daily Value*
Total Fat	17.16g	26%
Sodium	1870.62mg	78%
Potassium	1195.07mg	25%
Total Carbs	340.94g	114%
Sugars	82.71g	331%
Dietary Fiber	26.82g	107%
Protein	25.46g	51%
Vitamin C	34.6mg	58%
Iron	8.7mg	48%
Calcium	436.3mg	44%

Amount Per 100 g
Calories	140.36 Kcal (588 kJ)
Calories from fat	13.63 Kcal
		% Daily Value*
Total Fat	1.51g	26%
Sodium	165.16mg	78%
Potassium	105.52mg	25%
Total Carbs	30.1g	114%
Sugars	7.3g	331%
Dietary Fiber	2.37g	107%
Protein	2.25g	51%
Vitamin C	3.1mg	58%
Iron	0.8mg	48%
Calcium	38.5mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.4

Points
42

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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